⭐ 4.7 (3 reviews)
Visibility score: 27 out of 100Based on 3 customer reviews
Address: NORWALK, CT
Parking: Free dedicated lot parking available
Peak times: Weekdays 6-8am and 5:30-7pm
Nearby neighborhoods: South Norwalk, East Norwalk, Rowayton
Nearby landmarks: Near SoNo Collection mall, 5 minutes from Norwalk Train Station, Close to Maritime Aquarium
One-on-one coaching tailored to your specific fitness goals and needs. Sessions include customized workout plans and nutritional guidance.
Intimate fitness classes with maximum 8 participants for personalized attention. Includes HIIT, strength training, and functional fitness.
Ongoing support and accountability for your fitness journey. Includes workout programming and lifestyle coaching.
On-site fitness programs for local businesses and employee wellness initiatives. Customizable packages available.
⭐ 4.7 out of 5
3 total reviews
Rating improved 0.3 points over last 6 months. 15 new reviews this month.
“The trainers here really know their stuff and make every workout challenging but achievable. Love the small class sizes - you get real attention to form and technique.”
— Sarah M.“Been coming here for 8 months and have seen amazing results. The community is so supportive and the facility is always spotless.”
— Mike R.“Great variety in classes and the scheduling is super flexible for my work schedule. Only wish they had a few more evening slots.”
— Jennifer K.No, we offer flexible month-to-month memberships with no long-term commitments required.
Just bring a water bottle and wear comfortable workout clothes. We provide all equipment and towels.
We limit all classes to 8 people maximum to ensure personalized attention and proper form coaching.
Absolutely! All our classes are scalable for different fitness levels, and trainers provide modifications for beginners.
Yes, we have a dedicated parking lot with free spaces for all members and visitors.
Status: Open now
Peak hours: Weekday evenings 5:30-7pm
Class schedule: New sessions start monthly
Popular this month: HIIT classes, Personal training
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